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Question by jackie:

Aaahhhh PMS!!! Girls only please!?

Which symptoms do you have to suffer through? I was feelin really PMS-y today and depressed and all so I looked up the most common PMS symptoms and was sad to discover I get almost all of them... like it's really bad haha...for the 2-3 days before my period I don't feel like talking or seeing anyone, I just wanna sleep and cry in the corner.

The most common symptoms include:
* Headache
* Swelling of ankles, feet, and hands
* Backache
* Abdominal cramps or heaviness
* Abdominal pain
* Abdominal fullness, feeling gaseous
* Muscle spasms
* Breast tenderness
* Weight gain
* Recurrent cold sores
* Acne flare-ups
* Nausea
* Bloating
* Constipation or diarrhea
* Decreased coordination
* Food cravings
* Less tolerance for noises and lights
* Painful menstruation

Other symptoms include:
* Anxiety or panic
* Confusion
* Difficulty concentrating
* Forgetfulness
* Poor judgment
* Depression
* Irritability, hostility, or aggressive behavior
* Increased guilt feelings
* Fatigue
* Slow, sluggish, lethargic movement
* Decreased self-image
* Sex drive changes, loss of sex drive
* Paranoia or increased fears
* Low self-esteem




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